Clinically proven online courses for anxiety and depression. Please select which statement best describes the way you're feeling right now. Our courses are suitable as a stand-alone online intervention for those with mild to moderate symptoms of anxiety and/or depressive disorder, and as an adjunct or complementary intervention for those with severe symptoms of anxiety and/or depressive disorder. Explore Australia’s largest selection of online CBT courses for DSM-5 anxiety disorders, depression, and related mental health difficulties. Where can I get more guidance on how to use THIS WAY UP? While you won’t have access to course materials unless you prescribe that course, you are welcome to e-mail us to request a course demo, so you can see what’s inside. There are two ways you can use THIS WAY UP’s iCBT courses in your practice: If you would like to give your clients free access to structured, self-paced iCBT, provide guidance, and keep an eye on their functioning throughout their online treatment, you can prescribe our courses using a secure Clinician Portal. Simply download and print a stack of the Patient Handouts below and give them out to clients who you think would benefit from completing a course of self-guided online CBT to improve how they feel. This Way Up is an independent, award winning creative agency with a mission to improve lives by working with health and natural food and drink brands. This course is for people whose feelings of anxiety or low mood are significantly impacting their day to day life. They will then be able to enrol in a ‘supervised’ course and you will be able to monitor them throughout. Access a suite of tailored online treatment courses for anxiety and depression to use in your clinical practice… for free! Each course teaches core CBT strategies which can be combined with other clinical interventions as part of a comprehensive treatment plan. Vincent’s Hospital394-404 Victoria StreetDarlinghurst NSW 2010. *Please note: For clinician-supervised 8-lesson courses (Chronic Pain, Post Traumatic Stress), your clients will have 120 days to access these courses. THIS WAY UP is a trusted Australian provider of evidence-based, internet-delivered Cognitive Behavioural Therapy (iCBT) programs for a range of anxiety disorders, depression, and related mental health conditions. If you've been feeling like this, our online course might help. When accessed as ‘self-help’, our treatment courses cost AUD $59 for 90 days of access (with up to 12 months of extended access once completed). This 6-lesson course is about helping you tackle feelings of persistent anxiety, nervousness, low motivation, and low mood, and learn helpful behaviours to stay well. Episodes. Each of our courses is fully automated and has been designed to help your clients get the most out of self-guided learning. It is the only platform in Australia that provides clinicians in the community with the ability to prescribe and monitor their own patients through internet-delivered CBT courses using a hospital-grade secure online platform. Thousands of new, high … Majority of clinicians using THIS WAY UP are GPs, psychologists, psychiatrists, and other mental health and allied health professionals. What is the Link Between Anxiety and Depression? Subscribe to our clinician newsletter to receive updates on new courses and research. THIS WAY UP is run by a dedicated team consisting of a program manager, clinical psychologists, psychiatrists, programmers, and support staff. This Way Up offers three self-help courses for people seeking assistance with shyness, stress management, and worry and sadness. It also means that if your client scores highly on a measure of distress (K10) and/or depression (PHQ9) that they complete prior to each lesson, you will receive an e-mail alert advising you of this. As a not-for-profit and joint initiative of St Vincent’s Hospital and the University of New South Wales, our mission is to reduce the burden of mental illness by providing accessible online treatment for anxiety disorders and related mental health conditions. Recommending a THIS WAY UP course is a great option for health professionals who regularly encounter elevated anxiety and depression symptoms in their clients, but may not be able to provide appropriate clinical support themselves. Our site has been approved as a Head to Health information partner site. THIS WAY UP is an approved provider of e-mental health interventions for Head to Health and is sponsored by Department of Health and Ageing under the Telephone Counselling, Self-Help, and Web-Based Support Programs initiative. As a not-for-profit and joint initiative of St Vincent’s Hospital and the University of New South Wales, our mission is to reduce the burden of mental illness by providing accessible online treatment for anxiety disorders and related mental health conditions. When you register as a clinician, you will receive our Courses Handbook, which outlines the clinical content of each of our courses to assist you with treatment planning. Our range of tailored online courses are designed to teach your clients proven psychological skills, while providing you with the flexibility and confidence to focus on more advanced clinical interventions and maximise the impact of 1:1 in-session time. 3 were here. What if I don’t want to prescribe the courses, can I still use them with my clients? You can begin by downloading our Information for Clinicians document here and reading the Clinician Terms of Use document here. This resource is intended to enhance your own professional development, and equip you with more confidence as your patient/client completes a course under your clinical supervision. You also receive alert e-mails if they score highly on the measures of distress (K10) and/or depression (PHQ9) and can schedule their follow-ups as you see fit. Once you register as a clinician, you will receive our Clinician Manual and Courses Handbook, and will be able to access further videos and guides on using THIS WAY UP, as well as a comprehensive suite of FAQs. The term ‘supervised’ refers to the fact that your client is completing their course under ‘supervision’ or monitoring from you and can contact you if they wish to discuss how they’re going. Activist and fundraiser Dan Pallotta calls out the double standard that drives our broken relationship to charities. They also receive e-mail and text reminders to help them stay on track and complete their course within 90 days*. We'll cover everything from the initial tinkering, all the way up to tagging a new release. Written by Aisling Bea, she also stars as the charming and funny Aine, who is trying to pull her life back together after a "teeny little nervous breakdown".Her sister Shona, played by Sharon Horgan, is increasingly worried about both her sister and her own mortality.

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